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| How much weight loss is cause for concern ? |
What diseases or physical problems can be caused by sudden weight loss ? How much weight loss is cause for concern ? | Health Tips
All people dream of slim and beautiful health. Many people start a fast weight loss diet to fulfill this dream. Exercise a lot again. To lose weight quickly, they eat less without knowing what to eat or what food is useful for their health. It causes various problems in the body even if the weight is reduced.
Workout is not done Neither is diet control. Even after that, losing weight ! It is definitely not good news. Instead of fear. Weight loss without any reason means that there is a serious problem in the body. And it must be stopped immediately.
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How much weight loss should be worried ?
There is a range of normal weight for every healthy person according to height. In medical terms, this calculation is called Body Mass Index or BMI. Normal BMI is 18.5 to 24.9. If it is less than the following level, it is called underweight or poor health. If it is more than the above level, it is overweight. None of this is good.
If one sees a gradual decrease in body weight, then it is definitely a cause for concern. Being in poor health or being underweight is not a sign of health. If you continue to lose weight despite maintaining a normal diet and lifestyle, you must find the cause.
If someone's weight is reduced by five kilograms between six months and one year, then it is called 'significant weight loss' in medical terms. If this is the case, you must consult a specialist doctor.
What are the reasons for sudden weight loss ?
Reasons for sudden weight loss
An unexplained weight loss of 5 percent or more within six months can be a sign of a specific disease. In that case, it should be noted whether there is any problem in daily life and eating. If there is weight loss for no reason, then it is definitely a cause for concern.
- Thyroid problems (hyperthyroidism),
- Stomach problems (celiac disease),
- Diabetes,
- Depression,
- Excessive stress,
- Rheumatoid arthritis etc.
If there are some physical problems, initially the body weight suddenly decreases, besides there are many types of cancer in the body for which the weight can decrease.
Abdominal cancer, tumors and ulcers can also cause weight loss. However, whether the weight loss is due to these reasons or not, according to the advice of the doctor, the cause should be diagnosed and treated as soon as possible.
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What diseases or physical problems can be caused by sudden weight loss ?
Lifestyle website BoldSky has some advice on the problems that can arise from sudden weight loss. 11 problems of sudden weight loss are in below :
Cancer: Sudden weight loss is the most likely cause of cancer. Weight loss is common in cancer patients. And perhaps it is one of the first visible signs of the disease. Several health journals say so. It is one of the symptoms of cancer growth in the body along with other symptoms like fatigue, weakness, loss of energy, difficulty in doing small tasks.
Diabetes: Excessive weight loss can also be a symptom of diabetes. In people with diabetes, insufficient insulin impairs the body's ability to take up glucose from the blood. As a result, not enough energy reaches the cells. So the body starts burning fat and muscle to provide energy for the biological system to function properly. This results in overall weight loss.
Gallbladder problems: Sudden weight loss is one cause of gallstones. So you may fall into this kind of problem if you lose weight quickly.
Dementia: Many may be surprised, but dementia can cause weight loss. According to a 2017 study, dementia patients experience sudden weight loss. It is believed that the drugs given to treat dementia patients can cause weight loss. The disease can also be caused by body weight loss, cognitive impairment, and nutritional deficiencies.
Hyperthyroidism: Hyperthyroidism is another major cause of massive changes in body weight. In this condition, the overall metabolism of the body is greatly affected. But surprisingly, the patient's appetite remains the same. But the weight drops drastically. A fast heartbeat is another common symptom of this disease where the thyroid gland produces too much of the hormone thyroxine.
Peptic ulcer: Another cause of sudden weight loss can be peptic ulcer. It fills the stomach with a small amount of food. Patients with peptic ulcers also have frequent vomiting.
Gout: When the amount of uric acid in the body increases, it causes inflammation and pain in various joints or joints, it is called gout. Sudden weight loss can lead to arthritis.
Lack of energy: Carbohydrates provide energy to the body, helping it to function. Even the body's muscles need carbohydrates to function properly. Therefore, sudden weight loss can reduce the amount of carbohydrates and reduce the body's energy.
Drop in blood pressure: Another problem with rapid weight loss is a sudden drop in blood pressure. Dizziness, lightheadedness, sudden fall, fainting, weakness can be the problem if the blood pressure of the body decreases.
Increased stress: Sudden weight loss can lead to increased stress. Many suffer from stress as a side effect of weight loss.
Eating Disorders: Trying to lose weight can lead to food avoidance or binge eating. It affects your health, which can put you at health risk. So to avoid these problems it is best to lose weight with the advice of an expert nutritionist.
What are the treatment of sudden weight loss ?
If sudden weight loss is not caused by any serious disease and there are no symptoms of other diseases then doctors suggest special diet. For example, a doctor may recommend a nutrition shake for more calories or nutrients. Or measures are taken to increase the taste of food or hunger. So that the person eats more. A dietitian may also be referred for advice and counselling.
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Keep in mind that weight loss and fat loss are not the same thing. However, following a very low-calorie diet can lead to weight loss. But there is a fundamental difference with shedding fat. According to research, following a very low-calorie diet can lead to weight loss. Not only this, it also has the potential to cause muscle loss. Lack of essential nutrients can cause fatigue, hair loss, anemia, weak bones, and reduced immunity. Supplements should be added to the diet in severe cases. However, it is better not to start consuming supplements without the advice of a dietician.
Finally, I will say that you should not be afraid after reading the above text, you should be aware without suffering from unnecessary anxiety. Remember that the earlier the disease is caught, the better the treatment results. And as you know, prevention is the best treatment.
