What are the symptoms and remedies for kidney disease ? What are the causes of chronic kidney disease ? | Health Tips
Kidney disease is very serious. It can lead people to death. You should stay away from this disease. However, once this disease appears, it is almost impossible to stay away. However, if the disease is detected at an early stage, it can often be cured. But you need to know about its symptoms and remedies to detect it in early stages. Let's find out how to recognize its symptoms and how to treat it.
Kidney
One of our body's most important organs is the kidney. Every human body contains two kidneys. Usually, it comes in tin form. Normally, kidneys are 5 to 6 cm wide and 9 to 12 cm long. Additionally, they are 3 to 4 cm thick. Both sides of the spine contain it. Just above the waist, they are.
Symptoms of Chronic kidney disease
Kidneys are an important organ of the body. If it is not healthy, people can die. Kidney disease may occur. If this disease is not identified at the beginning, there is a possibility of great danger. So it is very important to detect this disease at the beginning. All the symptoms that occur with this disease:
- Urine production is below average.
- The patient's face and entire body swell.
- Blood is present in the urine, which is scarlet.
- High blood pressure might cause issues.
- Both hip sides are affected by the pain. Lower abdominal discomfort also becomes involved.
- After waking up, the eyes and mouth have an unusual swelling.
- nausea and a decrease in appetite
- There is anemia in the body.
- The body grows paler and the hue of the body starts to change as the risk increases.
People with conditions like high blood pressure, diabetes, etc. should periodically have their kidneys tested in addition to these symptoms.
Causes of kidney disease
A variety of reasons can lead to chronic kidney disease and even kidney failure. According to a recent survey or research data, 46 percent of people suffer from kidney disease due to nephritis. In addition, 36 percent of people have kidney disease or kidney failure due to diabetes, and 11 percent of people have high blood pressure. In addition, kidney problems can also occur due to hereditary factors or side effects of various medications. Let's get to know all these reasons in detail.
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Nephritis
Nephritis is the most typical kidney disease. This sickness can afflict people of any age. Adults have problems with it, but children may usually seek therapy for it. This disease can occur as a result of viral and non-viral causes. However, there are many infectious disorders. About 80% of persons have infectious nephritis. Non-infectious reasons can be a problem, although infectious causes can be avoided. The absence of any non-infectious reasons makes treatment extremely challenging and complex.
When inflammation of the kidneys occurs, the body swells, urine leaks out, blood fat increases, a compound called creatinine increases in the blood, blood pressure increases. This disease can be detected by taking tissue or cells from the kidney. Although 30 percent of patients can be cured with treatment in the early stages, 60 to 65 percent of patients will have kidney damage and become useless within 10 to 15 years of the disease.
Diabetes
If you have diabetes, it's important to follow the rules. Diabetes can't hurt if you follow the rules. But if the rules are not followed, a diabetes attack begins. It does not attack the kidneys either. However, for various reasons, it is often not possible to follow the rules. This is the problem.
About 40 percent of diabetic patients are affected by kidney disease. This can happen at any time after a diabetes diagnosis. So in this case it is important for diabetics to be careful. Diabetics should have their kidneys checked every few days.
High blood pressure
High blood pressure is one of the main causes of renal damage. High blood pressure can also contribute to the development of kidney disease, heart disease, and stroke. Therefore, it's crucial to maintain high blood pressure under control.
Many people ignore high blood pressure. Many people do not want to take high blood pressure medication regularly due to various dilemmas. All of this causes high blood pressure to spiral out of control and damage the kidneys.
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Hereditary
Kidney disease can sometimes be hereditary. If someone in the family has a history or current kidney disease, it can cause someone else in the family to be affected. This is a hereditary factor.
Polycystic kidney disease is the leading cause of inherited kidney disease. Congenital low kidney function or kidney disease caused by this disease. This disease can be cured by using common medicines.
Ways to prevent/remediate kidney disease
Kidney disease is currently taking a serious form all over the world.This disease is also becoming evident in Bangladesh. But in our country due to poverty and various reasons proper treatment of this disease is not possible. So we should focus on prevention rather than treatment of this disease. Some ways to prevent kidney disease are:
- Regular exercise and physical activity.
- Check blood pressure regularly and keep high blood pressure under control.
- Eat nutritious food regularly.
- Drink enough water.
- Abstain from smoking.
- Never take medication for a sickness without consulting a doctor first.
If all these rules are followed, the risk of kidney disease is reduced in most cases.
Kidney patient food list
It is very important to eat nutritious food if you have kidney disease. The patient's food list has to be arranged keeping in mind various factors. Diabetes, high blood pressure should be kept under control and the food list should be arranged.
Sour fruits such as: lemon, orange, amlaki, malta, mango etc. should be excluded from the diet. Apart from this, bananas, dried fruits or dry fruits, tomatoes, which are high in potassium, should be avoided or eaten in small quantities. In addition, pineapples, apples, currants, pears, guavas, elderberries etc. can be consumed in limited quantities.
In terms of vegetables, green vegetables and leafy vegetables should be excluded from the diet or eaten in small quantities. Potatoes, sweet potatoes should be avoided and onions, radishes, carrots can be eaten in limited quantity. Purine-containing pulses, beans, pulses, etc. should not be consumed. Besides, vegetables such as brinjal, cockle, beans, bitter gourd, sweet pumpkin, rice pumpkin, cauliflower, radish etc. can be eaten.
As milk or milk-like foods are high in calcium, these foods should be excluded from the diet. Because taking too much calcium in kidney disease puts pressure on the kidney which causes damage.
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Besides, beef, beef should be excluded from the diet. Chicken meat, pigeon meat, eggs, cheese etc. can be eaten. If you don't have diabetes, you can eat sugary foods. Also, packaged foods, soft drinks, canned water, fast food or junk food, fried foods with excess oil and refined sugar etc. should be completely avoided. Smoking should also be avoided.
Ways to keep the kidneys healthy
Keeping the fluid balance in the body is important to keep the kidneys healthy. Regular physical activity should be done to keep the kidneys healthy. Also, one of the ways to keep the kidneys healthy is to drink more water. Drink plenty of water every day.
Regular consumption of nutritious food keeps the kidneys healthy. Adequate food should be consumed regularly to keep the kidneys healthy. Also keep the weight under control. If you follow all the physical rules, you can easily keep the kidneys healthy. Also, if you have any disease, you must consult a doctor before taking medicine for that disease. Because the side effects of various drugs also cause kidney disease.
Conclusion
It is almost impossible to treat kidney disease in the context of our country. Therefore, it is better to follow the rules and be careful in preventing this disease rather than treating it. So it is important to follow the rules and follow the doctor's advice to avoid kidney disease. If you follow the rules, it is possible to stay healthy not only from kidney disease, but also from other diseases.
